Articles by jenniferpaschen

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What is precocious puberty? 

Precocious puberty is the beginning of sexual maturity that starts before age 8 in a girl or 9 in a boy.

A comprehensive article, Puberty Before Age 10: A New ‘Normal’?, written by Elizabeth Weil and published in the New York Times in March examines what we know today about early puberty in girls.

Weil’s article highlights the fact that although breast development begins years earlier than previously documented, the average age of girl’s first periods has remained nearly the same — dropping minimally to 12.5 from 12.8 years of age. Ms. Weil asks the question, why is puberty starting earlier but ending near the same age?

Robert Lustig of Benioff Children’s Hospital wonders if girls with early breast development are in puberty at all, arguing that puberty begins in the brain when gonadotropin-releasing hormone (Gn-RH) sets off the pituitary to signal the ovaries to produce estrogen. The Mayo Clinic explains it similarly, showing these steps on their website.

Many girls with early puberty have developing breasts and pubic hair — even as young as 4 years of age — but do not show signs that their ovaries are producing estrogen. This is sometimes referred to as partial precocious puberty. Also, some do not have another sign of true puberty, advanced bone age. During puberty, bones lengthen, cartilage shrinks and at the end of the process, plates fuse together. In Precocious Puberty, this process can cause stunted growth. Exactly where in this process a child falls can be determined with x-rays.

So, why are some girls growing breasts and/or pubic hair as young as 4 even if full puberty hasn’t commenced? If estrogen isn’t coming from their ovaries, where is it coming from? The main factors generally agreed upon to be the sources of this rogue estrogen are overweight and environmental toxins.

In Traditional Chinese Medicine, These Individual Factors Would Be Addressed In the Overall Treatment of the Presenting Problem.

Overweight

Girls who are overweight have higher levels of the hormone leptin which can lead to early puberty. This starts a feedback loop of leptin –> puberty –> higher estrogen –> greater insulin resistance –> more fat tissue –> more leptin –> more estrogen, which can propel a body onwards through puberty.

How Can Traditional Chinese Medicine (TCM) Help Early Puberty Due To Overweight?

In TCM, eating more than you can process and eliminate efficiently can cause not only overweight, but a condition known as dampness. The function of the spleen and stomach is to convert food and water into energy and the rest to waste. If spleen chi is weak there can be trouble draining which results in blockages and stagnation. We can treat this by reducing problem foods and using acupuncture and herbs to drain the damp and strengthen digestion. Encouraging girls to enjoy physical activity will help burn up excess damp and keep the digestive fire lit. When the system is righted and they are enjoying healthy, clean foods, overweight will cease to be a problem.

Environmental Toxins

Unfortunately, our environment is full of endocrine disrupting chemicals that act as estrogen mimics. BPA (Bisphenol A) was used as a synthetic estrogen in the 1930s. It was used in plastic production starting in the 1950s and can now be found everywhere in things like water bottles, the lining of canned food, and sales receipts. It has been found in the bodies of 95% of adults and in remote natural landscapes. It is hypothesized that estrogen mimics are triggering early breast development.

How Can Traditional Chinese Medicine Help Early Puberty Due To Environmental Toxins?

TCM increases circulation in the body. It can boost the body’s own toxin removal and repair systems (lymphatic, digestive, circulatory) preventing further damage from toxins lingering in the body. Additionally, if a child is experiencing other systemic issues related to the the early puberty, TCM practitioners will be able to diagnose and treat these issues as a whole.

Treating “Qi Bing”, Strange or Rare Cases

In the January 1998 Journal of Chinese Medicine, Bob Flaws relates an account of a successful treatment for precocious puberty by Dr. Qiao Yong-xian.

Flaws writes that many people turn to TCM for diseases that are difficult to treat or are rare, such as MS, lupus, or Marfan’s syndrome when traditional medicine doesn’t provide enough relief or information. Because of this, TCM holds a treasure trove of case histories of difficult diseases called “Qi Bing” which translates as strange or rare diseases. In the precocious puberty case, a four year old girl came in with enlarged breasts and vaginal bleeding but no other signs of puberty. Based on this and other physical signs found in the diagnostic process, Dr. Qiao prescribed appropriate herbal medicine and saw her again in 7 days. In that time she had been diagnosed with precocious puberty at the hospital. Dr. Qiao adjusted her custom herbal formula following her condition over several visits. The patient finished the treatment and was symptom free, all within a month. Three follow up visits six months apart were made and found the patient to be in good health with no recurrence of symptoms.

Dr. Qiao acknowledged that partial precocious puberty is complex but if treated early on, the cure rate is good. However, complete precocious puberty (that has initiated in the brain) is not easy to treat. As Dr. Qiao says, “The tree has already been made into a boat.” Western doctors hesitate treating precocious puberty with hormone therapy because it is hard on young girls.They prefer parents to instead support their children emotionally and provide them with the new skills they need to cope with their body’s changes. However, as Flaws points out, “When treated with Chinese medicine based on pattern discrimination, one can also obtain a good effect but with no side effects.”

If your child is showing signs of early onset puberty and you are concerned, please feel free to call us at 773.267.0248 for a free 10 minute consultation. 

 

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A Year’s Plan Starts With Spring
-Chinese Proverb

It’s easy to feel a boost of energy in the Spring with the fresh, sunny days and blossoming trees signaling new life and regeneration.

In Traditional Chinese Medicine (TCM), Spring relates to the liver and gallbladder organs, our body’s detoxification system.

 

The Liver system is known as the “farmer who cultivates”. It governs and regulates the blood and the flow of Qi (life force) energy to promote circulation. It processes our emotions and nourishment, eliminating what is not needed.

The Gallbladder system governs decision making and gives us the courage and ability to make decisions. The gallbladder also plays an essential role in the smooth flow of Qi throughout the body.
How Can We Help These Hard Working Organs to Boost Our Vitality in Spring?
Choose Light, Clean Foods
To be in harmony with the qualities of Spring, the foods we eat should provide a gentle cleansing from the heavier foods we ate during the winter months.

Try eating plenty of fresh vegetables and fruits such as; grapefruit, apples, radishes, daikon, broccoli, asparagus, lettuce, leeks, and shiitake mushrooms. Eat lean poultry and meats, preferably grass fed, that are grilled or steamed, not fried. Enjoy complex grains like brown rice and millet. Additionally, food and drink that taste sour are thought to stimulate Qi, so enjoy lemon slices in your water and oil and vinegar dressing or olives.

Fresh Air and Movement
According to TCM, the liver stores blood during periods of rest and then releases it to the tendons in times of activity, maintaining tendon health and flexibility. Find a daily stretching routine that works for you like yoga or tai chi. Fresh air helps liver qi flow so try to take a walk on your lunch break or try an outdoor sport like soccer with your friends or family.

Acupuncture
Seasonal acupuncture treatments can tone your organ systems, aid in your detoxification efforts, and correct small imbalances before they lead to greater disturbances.

Giving our bodies extra support now will not only give us an immediate boost, it will strengthen our systems for the rest of the year. Likewise, investing in time to contemplate our lives and realign our focus, if needed, can help keep us on the path to reach our goals for the future.

Renew Your Mind and Spirit
Spring is a time of birth and change. Reflect on your priorities or goals in life and give them merit. Take opportunities that come your way, give yourself time to explore your creativity, or learn something new.

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Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting as many as 1 out of 15 women.

PCOS is caused when hormone production grows out of balance, typically with the ovaries producing more androgen hormone than is needed. Researchers also believe there is a link with insulin resistance. Many women with PCOS have elevated levels of insulin in their bodies and excess insulin appears to increase production of androgen.

PCOS may cause women to stop ovulating, have irregular periods, or grow small cysts on the ovaries. Many women aren’t diagnosed until they have trouble becoming pregnant. Fortunately, Traditional Chinese Medicine (TCM) has a long history of treating PCOS. It was first written about in The Complete Book of Effective Prescriptions for Diseases of Women. Published in 1237 A.D., it was the first book devoted solely to gynecology and obstetrics in Chinese Medicine.

 

Traditional Chinese Medicine (TCM) views PCOS as stagnation in the body.

When there is stagnation in the body it impedes the flow of energy and blood. In the case of PCOS, the stagnation is related to the lower part of the body. TCM employs acupuncture and Chinese herbal medicine to address the stagnation and hormone imbalance and thus help regulate menstrual cycles and promote ovulation. Chinese medicine is unique in that it considers the entire landscape of the body and treats imbalance and disease at the root of the problem. As such, patients benefit from an improvement in their overall health as a result of treatment.

 

Hearing from someone who has gone through the ups and downs of fertility treatment can sometimes provide the greatest comfort and help.

We thank Adriana for sharing her story of overcoming the diagnosis of PCOS and infertility. We hope it gives you hope and empowers you in your quest for treatment.

I always had irregular periods and was diagnosed with PCOS in my mid-twenties.  I was aware that besides the amenorrhea and being overweight (in my case) there was also the chance of infertility. When my husband and I were ready for kids I went off contraception (the ring) and had a huge disruption in my periods.

My doctor put me on progesterone and she mentioned that I probably wasn’t ovulating so she referred me to a fertility specialist. All my blood work and tests were fine, so after the fertility doctor talked about drugs, shots, artificial insemination and in-vitro fertilization, I was overwhelmed.  I asked to start with the least invasive method since everything seemed to be fine and started taking metformin.

Talking to a friend, she mentioned acupuncture and recommended The Nest. I called to set up an appointment and started my treatment in July 2011. The acupuncturist (Jennifer) said I had a lot of stagnation in that area and I was happily surprised that it only took a couple of months for me to start getting a regular period; and even happier when I tried an ovulation predictor kit in November and had a positive result.  I could ovulate.

I got pregnant in December and sadly lost that pregnancy around 4 weeks later. I continued with the treatment and without tracking my ovulation -since I was supposed to wait a month to try again- I got pregnant right away! Today I am on my eighth week and very glad I came to the Nest. I am grateful for their work and for giving me a natural option to achieve conception. I am still in treatment and feel great; I believe the benefits show in my overall health.

-Adriana

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