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Exciting News!

A new study published by The University of Adelaide in South Australia found that “Chinese Herbal Medicine can improve pregnancy rates 2-fold within a 4 month period compared with Western Medical fertility drug therapy or IVF.

The university analyzed research studying 1,851 women with infertility. They compared women that received Traditional Chinese Medicine (TCM) with those that received Western drug therapy alone. Those that received TCM showed a pregnancy rate of 60% within a four-month period compared with the 30% undergoing IVF.

The authors of the study noted that, “Assessment of the quality of the menstrual cycle, integral to TCM diagnosis, appears to be fundamental to successful treatment of female infertility.”

Acupuncture, herbal medicine, and other modalities can restore balance and harmonize the whole body, allowing women to conceive naturally without costly or invasive treatments. If women are undergoing IVF, Chinese medicine can support and strengthen the body and alleviate stress, augmenting any therapeutic process.

Check out these articles for more information:



You can find the study abstract here:

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Western medicine has discovered a link that Traditional Chinese Medicine practitioners have understood for centuries: a healthy gut is essential for fertility. This recent study (abstract below) outlines the importance of healthy flora as it relates to positive outcomes for IVF patients:

Department of Obstetrics and Gynaecology, Faculty of Medicine and Health Sciences, Ghent University, Ghent, Belgium.
Perturbation of the normal lactobacilli-dominated vaginal microflora is associated with reproductive failure and adverse pregnancy outcomes, ranging from early pregnancy loss to late miscarriage and preterm birth. As high rates of bacterial vaginosis are observed with IVF patients, abnormal vaginal microflora presumably explain, at least to some extent, reproductive failure as well as the increased risk of adverse pregnancy outcome seen in these patients. Accordingly, there may be a window of opportunity for improving IVF success rates and outcomes. At present, a screen-and-treat procedure to restore the normal vaginal microflora is not a routine part of the infertility work-up and treatment. While Gram staining of vaginal smears would offer an inexpensive and validated means for screening and diagnosis, probiotics that contain live lactobacilli capable of re-colonizing the vagina may offer an elegant and safe choice of treatment. Carefully designed trials using well characterized probiotic strains and treatment regimens are still required to evaluate the effect of probiotics on IVF-embryo transfer pregnancy rates.

What do saurkraut, kimchee, yogurt and torshi, all have in common? Answer: they are global proof that beneficial bacteria (ie. probiotics) have been utilized by all the cultures of the world for thousands of years. Now Western science is beginning to understand the correlation between a healthy digestive system and a healthy person, and the role that probiotics can play.

In Traditional Chinese Medicine, (TCM) the earth element (spleen and stomach) is central due to that fact that the spleen and stomach take in food and drink and turn them into usable energy and blood. In Chinese Medicine there is a saying “Qi and blood deficiency are the cause of 1,000 diseases.” What does that mean? It means that when the body does not properly digest, good quality energy and blood are not being generated and the body becomes vulnerable to imbalance and illness. This is an extremely important concept from a Chinese Medical perspective—energy and blood benefit the entire body, since they nourish and strengthen the internal organs as well as ensure proper functioning of the body as whole. The quality of energy and blood is an essential factor to consider when evaluating women who are trying to conceive. Women lose blood monthly through menstruation; rebuilding and supporting the blood afterward is vital—blood is the foundation that supports hormone and cycle regulation, proper ovulation function, and, ultimately, the ability to conceive and nourish a healthy pregnancy. Abundant blood supply is built through healthy digestion. Acupuncture, Chinese herbal medicine, proper diet, and the addition of a high quality probiotic can assist the body in producing the abundant blood supply that is so necessary for good health and the development of a healthy baby.

Digestion is negatively affected by the use of antibiotics, birth control, steroids, pharmaceutical medications, chronic health conditions, illness, stress/overwork, and poor nutrition. If digestion is compromised, the body lacks the support it needs to function.  A high quality probiotic restores the necessary beneficial bacteria in your intestines which enables healthy digestion and a strong immune system.

How does one know if they suffer from weak digestion? Here are some clues: headaches, skin issues, food sensitivity, allergies, candida, anxiety, loose stools, diarrhea, constipation, IBS, fatigue, irregular menstruation, amenorrhea, hormone imbalance, irregular ovulation/anovulation, fertility issues, and miscarriage. You get the picture.  Chinese Medicine theorizes, and our experience tells us, that if the body is unable to properly digest and assimilate the food and drink that we ingest, we are not fully nourishing our internal organs, and in turn, the body can not function properly—i.e. support a pregnancy.

The Nest is now carrying Natren brand probiotic (available only through licensed practitioners). Natren probiotic is made by the pioneering family that introduced a high quality probiotic via yogurt to the United States in the 1970s. We guarantee the potency and quality of this dairy-free product—one that is considered the best in the industry.

If you have questions about probiotics, call our office at 773.267.0248, or stop by during business hours to pick up some Natren!

For more information on Western science’s new understanding and appreciation of the importance of probiotics, check out Brenda Watson’s website or tune in to PBS and watch “The Road to Perfect Health,” an ongoing series that clearly explains from a Western medical perspective how invaluable probiotics are for your overall health.

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The Nest is pleased to announce the addition of two practitioners to our team, Shelbi Bailor and Sae Mickelson. Both women have enjoyed a long relationship with The Nest: Shelbi has been providing backup support for our childbirth acupuncture, and Sae has been assisting founder Jennifer Paschen for over a year. We are thrilled that they each have decided to officially join our weekly schedule.

Shelbi Bailor

Shelbi Bailor
Shelbi will be working on Tuesdays from 4pm-8pm, Thursdays from 1pm-8pm, and Sundays from 8am-12pm.

Shelbi has spent the past several years in private practice primarily treating fertility and women’s health.  She has expertise in understanding western medical diagnoses in the realm of infertility, and is able to integrate that knowledge with the development of comprehensive treatment plans using Traditional Chinese Medicine—including herbs, acupuncture, and nutrition.  She has extensive experience and confidence treating patients throughout pregnancy, and has seen many women all the way from “infertility” to healthy parenthood. To learn more about her training and approach, please read Shelbi’s full bio here.

Sae Mickelson
Sae MickelsonSae will be available Wednesday, Thursday, and Friday mornings from 8:30am to 12pm.

Sae cares deeply about women’s and children’s health. Her highest goal as a practitioner is to assist patients in learning to care for themselves so that they may have the energy and clarity to live life to the fullest. She strives to create a treatment space in which every patient feels supported and deeply cared for as they work towards health or healing. To learn more about Sae, read her full bio here.

Call anytime to schedule an appointment with Sae, Shelbi, or any of our excellent practitioners at 773.267.0248. As always, The Nest is open 7 days a week.

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