preventative measures

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Have you adjusted to our crisp, blustery Autumnal weather?

In Traditional Chinese Medicine, each season corresponds with an organ system in the body. Autumn corresponds with the Lungs which are a “tender organ”, susceptible to wind and cold. If you don’t transition well into Fall — not getting enough sleep or continuing to dress in lighter, summer clothes — you may weaken your defenses and become more vulnerable to colds, allergy, and sinus problems. The transition to Fall can be difficult when you live in a city like Chicago where it is 80 degrees one day and 55 degrees the next. As parents and professionals we can attest that in the busy transitions from the start of school schedules to the holidays, we can neglect our sleep. This is why we recommend having the cold and flu preventative formula on hand. It is meant to be taken at the first whisper of a cold or flu. If taken at the onset of illness, you will only need to take it for up to three days. This formula will give your body the strength it needs to overcome the imbalance, thus preventing you from the drain of full sickness.

What is the Cold & Flu Preventative Formula?

The Cold & Flu Preventative Formula is made up of a synergistic combination of herbs that fight invading pathogens while strengthening Qi (life-force) and balancing yin and yang energy. In part, the herbs in this basic, nourishing formula will balance yin and yang, releases stiffness, clear heat, and nourish fluids. In scientific studies, some herbs in this formula were found to be anti-inflammatory, antibiotic or had immune stimulating properties. With these herbs in hand, rest and fluids are still very important, but you will no longer need to “just wait it out” the way you usually do with colds and viruses.

Typically, we create custom blended herbs according to the presenting symptoms and constitution of each individual. However, because the cold and flu formula is predominantly a balancing formula with a pathogen fighting component, it is an excellent tool to have on hand for anyone to prevent sickness before it advances. The proper dosage is adjusted for adults or children. If you live in the Chicago area and are interested in this formula, feel free to call us so we can answer your questions and make up a formula for you.

For more information on bolstering immunity for Fall and Winter, take a look at this blog post.

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